"The Story of Us" presents "Thrive Through Perimenopause," a 3-part body-positive series for women

Thrive Through Perimenopause is a 3-part body-positive series for health-minded  women, who are approaching or are in perimenopause.

The series provides nutrition  and lifestyle strategies to thrive through your peri- and postmenopausal journey.

Each  60-minute lesson includes a short lecture, interactive activities, individualized goal setting, a guided meditation to embrace your transforming body, and a take-home  learning guide.

The lessons are designed to be given once per month for three months, to give you plenty of time to implement new health habits and receive follow-up support. 

 

The program's curriculum works to lower your symptom severity and disease risk  through science-based diet, exercise, and lifestyle strategies. 

Choose to join us for any session for $50, or join all three for a discounted rate of $130.


We look forward to getting healthy together!

Story of Us and Pause Well Nutrition Present: "Thrive Through Perimenopause," a 3-part body-positive series for women

Nutrition, Healthy Eating, Body Positivity

I agree to terms & conditions provided by the Story of Us. By providing my email , I agree to receive communications from the business and consent to the use of my image from events for the story of us marketing.

$130

$50

$50

$50

Email:kate.storyofus.love

storyofus.love